How many calories are in Spiced Fried Tofu?
Spiced Fried Tofu contains 160 calories per serving (8% of the 2,000 kcal daily value), with 10g fat, 10g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spiced Fried Tofu
Nutritional value of Spiced Fried Tofu per 100 grams
What's inside Spiced Fried Tofu
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried tofu | 80g | 200 kcal | 15g | 12.5g | 12.5g |
Where do the calories in Spiced Fried Tofu come from
How Spiced Fried Tofu fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 12g | 24% |
| Fat | 10g | 15% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spiced Fried Tofu
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spiced Fried Tofu
How many calories are in Spiced Fried Tofu?
A full serving of Spiced Fried Tofu contains approximately 160 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 200 kcal.
Is Spiced Fried Tofu good for weight loss?
Spiced Fried Tofu has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spiced Fried Tofu?
A serving of Spiced Fried Tofu provides about 12g of protein from a total serving weight of 80g. That is 15g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Spiced Fried Tofu calories?
The easiest way to track Spiced Fried Tofu is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spiced Fried Tofu compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Tofu | 100g | 140.0 | 15g | -20 kcal, more protein |
| Fried Tofu | 150g | 144.0 | 15g | -16 kcal, more protein |
| Fried Tofu | 40g | 140.0 | 10g | -20 kcal, less protein |
| Tofu Veggie Plate | 150g | 165.0 | 16g | +5 kcal, more protein |
| Fried Tofu and Tempeh | 70g | 140.0 | 12g | -20 kcal, same protein |