How many calories are in Sautéed Mushrooms?
Sautéed Mushrooms contains 72 calories per serving (4% of the 2,000 kcal daily value), with 5g fat, 1g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sautéed Mushrooms
Nutritional value of Sautéed Mushrooms per 100 grams
What's inside Sautéed Mushrooms
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sautéed Mushrooms | 26g | 276.9 kcal | 7.7g | 19.2g | 3.8g |
Where do the calories in Sautéed Mushrooms come from
How Sautéed Mushrooms fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 72 kcal | 4% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sautéed Mushrooms
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sautéed Mushrooms
How many calories are in Sautéed Mushrooms?
A full serving of Sautéed Mushrooms contains approximately 72 kcal. The total serving weighs about 26g. Per 100 grams, that works out to 276.9 kcal.
Is Sautéed Mushrooms good for weight loss?
Sautéed Mushrooms has a high calorie density at 276.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sautéed Mushrooms?
A serving of Sautéed Mushrooms provides about 2g of protein from a total serving weight of 26g. That is 7.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Sautéed Mushrooms calories?
The easiest way to track Sautéed Mushrooms is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sautéed Mushrooms compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cooked Oyster Mushrooms | 150g | 45.0 | 3g | -27 kcal, more protein |
| Cooked mushroom | 10g | 22.0 | 2.2g | -50 kcal, more protein |
| Scrambled eggs with mushrooms | 200g | 0.0 | 0g | -72 kcal, less protein |
| Cooked Mushrooms | 150g | 45.0 | 3g | -27 kcal, more protein |
| Cooked Mushrooms | 150g | 45.0 | 3g | -27 kcal, more protein |