How many calories are in Millet Vegetable Curry?
Millet Vegetable Curry contains 195 calories per serving (10% of the 2,000 kcal daily value), with 0.4g fat, 40g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Millet Vegetable Curry
Nutritional value of Millet Vegetable Curry per 100 grams
What's inside Millet Vegetable Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked millet | 150g | 130 kcal | 4g | 0.3g | 26.7g |
Where do the calories in Millet Vegetable Curry come from
How Millet Vegetable Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 6g | 12% |
| Fat | 0.4g | 1% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Millet Vegetable Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Millet Vegetable Curry
How many calories are in Millet Vegetable Curry?
A full serving of Millet Vegetable Curry contains approximately 195 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 130 kcal.
Is Millet Vegetable Curry good for weight loss?
Millet Vegetable Curry has a low calorie density at 130 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Millet Vegetable Curry?
A serving of Millet Vegetable Curry provides about 6g of protein from a total serving weight of 150g. That is 4g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Millet Vegetable Curry calories?
The easiest way to track Millet Vegetable Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Millet Vegetable Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cooked Millet | 150g | 570.0 | 12g | +375 kcal, more protein |
| Cooked Millet | 80g | 110.0 | 3g | -85 kcal, less protein |
| Cooked Millet | 200g | 240.0 | 6g | +45 kcal, same protein |
| Millet with Beans | 150g | 180.0 | 5g | -15 kcal, less protein |
| Millet Porridge | 250g | 370.0 | 9g | +175 kcal, more protein |