How many calories are in Chicken Pieces in Sauce?
Chicken Pieces in Sauce contains 240 calories per serving (12% of the 2,000 kcal daily value), with 18g fat, 4g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Pieces in Sauce
Nutritional value of Chicken Pieces in Sauce per 100 grams
What's inside Chicken Pieces in Sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked chicken pieces in sauce | 120g | 200 kcal | 15g | 15g | 3.3g |
Where do the calories in Chicken Pieces in Sauce come from
How Chicken Pieces in Sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 18g | 36% |
| Fat | 18g | 28% |
| Carbs | 4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Pieces in Sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Pieces in Sauce
How many calories are in Chicken Pieces in Sauce?
A full serving of Chicken Pieces in Sauce contains approximately 240 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 200 kcal.
Is Chicken Pieces in Sauce good for weight loss?
Chicken Pieces in Sauce has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Pieces in Sauce?
A serving of Chicken Pieces in Sauce provides about 18g of protein from a total serving weight of 120g. That is 15g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Pieces in Sauce calories?
The easiest way to track Chicken Pieces in Sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Pieces in Sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken Pieces | 250g | 430.0 | 35g | +190 kcal, more protein |
| Chicken Skewer | 120g | 280.0 | 18g | +40 kcal, same protein |
| Braised Chicken | 700g | 0.0 | 0g | -240 kcal, less protein |
| Spicy Fried Chicken | 150g | 330.0 | 20g | +90 kcal, more protein |
| Chicken in Tomato Sauce | 180g | 330.0 | 28g | +90 kcal, more protein |