How many calories are in Blackberry Almond Latte?
Blackberry Almond Latte contains 291 calories per serving (15% of the 2,000 kcal daily value), with 16g fat, 31g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Blackberry Almond Latte
Nutritional value of Blackberry Almond Latte per 100 grams
What's inside Blackberry Almond Latte
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Espresso Shot | 30g | 6.7 kcal | 0.3g | 0.3g | 1.3g |
| Almond Milk (Barista Style) | 250g | 30 kcal | 0.6g | 1.4g | 3.6g |
| Blackberry Syrup | 20g | 260 kcal | 0g | 0g | 65g |
Where do the calories in Blackberry Almond Latte come from
How Blackberry Almond Latte fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 291 kcal | 15% |
| Protein | 2g | 4% |
| Fat | 16g | 25% |
| Carbs | 31g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Blackberry Almond Latte
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Blackberry Almond Latte
How many calories are in Blackberry Almond Latte?
A full serving of Blackberry Almond Latte contains approximately 291 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 97 kcal.
Is Blackberry Almond Latte good for weight loss?
Blackberry Almond Latte has a low calorie density at 97 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Blackberry Almond Latte?
A serving of Blackberry Almond Latte provides about 2g of protein from a total serving weight of 300g. That is 0.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Blackberry Almond Latte calories?
The easiest way to track Blackberry Almond Latte is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Blackberry Almond Latte compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Blackberry Almond Latte | 275g | 118.0 | 1.2g | -173 kcal, less protein |
| Almond Milk Cappuccino | 200g | 42.0 | 1g | -249 kcal, less protein |
| Mocha 12oz | 384g | 178.0 | 12.4g | -113 kcal, more protein |
| Iced Peach Americano | 410g | 135.0 | 2g | -156 kcal, same protein |
| Espresso with Milk and Almond Syrup | 155g | 123.0 | 3.5g | -168 kcal, more protein |