How many calories are in Blackberry Almond Latte?
Blackberry Almond Latte contains 118 calories per serving (6% of the 2,000 kcal daily value), with 2.5g fat, 22.5g carbs, and 1.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Blackberry Almond Latte
Nutritional value of Blackberry Almond Latte per 100 grams
What's inside Blackberry Almond Latte
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Espresso Shot | 30g | 6.7 kcal | 0.3g | 0.3g | 1.3g |
| Almond Milk | 220g | 24.1 kcal | 0.5g | 1.1g | 3g |
| Blackberry Syrup | 25g | 252 kcal | 0g | 0g | 62g |
Where do the calories in Blackberry Almond Latte come from
How Blackberry Almond Latte fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 118 kcal | 6% |
| Protein | 1.2g | 2% |
| Fat | 2.5g | 4% |
| Carbs | 22.5g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Blackberry Almond Latte
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Blackberry Almond Latte
How many calories are in Blackberry Almond Latte?
A full serving of Blackberry Almond Latte contains approximately 118 kcal. The total serving weighs about 275g. Per 100 grams, that works out to 42.9 kcal.
Is Blackberry Almond Latte good for weight loss?
Blackberry Almond Latte has a low calorie density at 42.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Blackberry Almond Latte?
A serving of Blackberry Almond Latte provides about 1.2g of protein from a total serving weight of 275g. That is 0.4g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Blackberry Almond Latte calories?
The easiest way to track Blackberry Almond Latte is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Blackberry Almond Latte compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Blackberry Almond Latte | 300g | 291.0 | 2g | +173 kcal, more protein |
| Almond Milk Cappuccino | 200g | 42.0 | 1g | -76 kcal, less protein |
| Oat Latte | 474g | 257.0 | 4.4g | +139 kcal, more protein |
| Mocha 12oz | 384g | 178.0 | 12.4g | +60 kcal, more protein |
| Espresso with Milk and Almond Syrup | 155g | 123.0 | 3.5g | +5 kcal, more protein |