How many calories are in Ragi Sen Snack?
Ragi Sen Snack contains 90 calories per serving (5% of the 2,000 kcal daily value), with 2g fat, 15g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Ragi Sen Snack
Nutritional value of Ragi Sen Snack per 100 grams
What's inside Ragi Sen Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Rice cracker (Ragi Sen) | 20g | 450 kcal | 5g | 10g | 75g |
Where do the calories in Ragi Sen Snack come from
How Ragi Sen Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 1g | 2% |
| Fat | 2g | 3% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ragi Sen Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ragi Sen Snack
How many calories are in Ragi Sen Snack?
A full serving of Ragi Sen Snack contains approximately 90 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 450 kcal.
Is Ragi Sen Snack good for weight loss?
Ragi Sen Snack has a high calorie density at 450 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Ragi Sen Snack?
A serving of Ragi Sen Snack provides about 1g of protein from a total serving weight of 20g. That is 5g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Ragi Sen Snack calories?
The easiest way to track Ragi Sen Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ragi Sen Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice cracker | 15g | 55.0 | 1g | -35 kcal, same protein |
| Puffed Rice Cracker | 15g | 40.5 | 0.6g | -49 kcal, less protein |
| Puffed Rice Cracker | 1g | 5.0 | 0.1g | -85 kcal, less protein |
| Choco Rice Cracker | 15g | 75.0 | 1.5g | -15 kcal, more protein |
| Murmura and Ragi Biscuits | 70g | 250.0 | 5.5g | +160 kcal, more protein |