How many calories are in Veggie Meatballs with Buckwheat?
Veggie Meatballs with Buckwheat contains 653 calories per serving (33% of the 2,000 kcal daily value), with 25g fat, 76g carbs, and 33.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Veggie Meatballs with Buckwheat
Nutritional value of Veggie Meatballs with Buckwheat per 100 grams
What's inside Veggie Meatballs with Buckwheat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vegetarian meatballs (soy/wheat protein) | 180g | 160 kcal | 13.3g | 8.9g | 6.7g |
| cooked buckwheat kasha | 100g | 120 kcal | 4g | 1g | 25g |
| garlic herb flatbread | 60g | 283.3 kcal | 8.3g | 5g | 53.3g |
| tomato ketchup | 30g | 100 kcal | 1.7g | 0g | 23.3g |
| cooking oil/butter | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Veggie Meatballs with Buckwheat come from
How Veggie Meatballs with Buckwheat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 653 kcal | 33% |
| Protein | 33.5g | 67% |
| Fat | 25g | 38% |
| Carbs | 76g | 25% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Veggie Meatballs with Buckwheat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Veggie Meatballs with Buckwheat
How many calories are in Veggie Meatballs with Buckwheat?
A full serving of Veggie Meatballs with Buckwheat contains approximately 653 kcal. The total serving weighs about 375g. Per 100 grams, that works out to 174.1 kcal.
Is Veggie Meatballs with Buckwheat good for weight loss?
Veggie Meatballs with Buckwheat has a moderate calorie density at 174.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Veggie Meatballs with Buckwheat?
A serving of Veggie Meatballs with Buckwheat provides about 33.5g of protein from a total serving weight of 375g. That is 8.9g of protein per 100g, which covers roughly 67% of the recommended daily intake of 50g.
What is the easiest way to track Veggie Meatballs with Buckwheat calories?
The easiest way to track Veggie Meatballs with Buckwheat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Veggie Meatballs with Buckwheat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Buckwheat and Protein Bowl | 207g | 315.0 | 24g | -338 kcal, less protein |
| Buckwheat and Veggie Meatballs | 405g | 613.0 | 42g | -40 kcal, more protein |
| Turkey Meatballs and Bulgur | 235g | 433.0 | 33g | -220 kcal, less protein |
| Buckwheat and Veggie Protein | 385g | 437.0 | 41g | -216 kcal, more protein |
| Meatballs and Buckwheat | 345g | 561.0 | 35g | -92 kcal, more protein |