How many calories are in Chicken Breast Inasal?
Chicken Breast Inasal contains 198 calories per serving (10% of the 2,000 kcal daily value), with 5.4g fat, 0g carbs, and 37.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Breast Inasal
Nutritional value of Chicken Breast Inasal per 100 grams
What's inside Chicken Breast Inasal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken breast inasal | 120g | 165 kcal | 31g | 4.5g | 0g |
Where do the calories in Chicken Breast Inasal come from
How Chicken Breast Inasal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 198 kcal | 10% |
| Protein | 37.2g | 74% |
| Fat | 5.4g | 8% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Breast Inasal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Breast Inasal
How many calories are in Chicken Breast Inasal?
A full serving of Chicken Breast Inasal contains approximately 198 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 165 kcal.
Is Chicken Breast Inasal good for weight loss?
Chicken Breast Inasal has a moderate calorie density at 165 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Breast Inasal?
A serving of Chicken Breast Inasal provides about 37.2g of protein from a total serving weight of 120g. That is 31g of protein per 100g, which covers roughly 74% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Breast Inasal calories?
The easiest way to track Chicken Breast Inasal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Breast Inasal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken Inasal | 150g | 0.0 | 0g | -198 kcal, less protein |
| Chicken Inasal with Rice | 150g | 330.0 | 30g | +132 kcal, less protein |
| Mang Inasal Chicken Breast Quarter | 150g | 0.0 | 0g | -198 kcal, less protein |
| Chicken Inasal | 150g | 330.0 | 28g | +132 kcal, less protein |
| Chicken Inasal Rice | 356g | 531.0 | 33.3g | +333 kcal, less protein |