How many calories are in Chicken Inasal?
Chicken Inasal contains 330 calories per serving (17% of the 2,000 kcal daily value), with 25g fat, 0g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Inasal
Nutritional value of Chicken Inasal per 100 grams
What's inside Chicken Inasal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled Chicken Leg (Inasal style) | 150g | 220 kcal | 18.7g | 16.7g | 0g |
Where do the calories in Chicken Inasal come from
How Chicken Inasal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 28g | 56% |
| Fat | 25g | 38% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Inasal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Inasal
How many calories are in Chicken Inasal?
A full serving of Chicken Inasal contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.
Is Chicken Inasal good for weight loss?
Chicken Inasal has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Inasal?
A serving of Chicken Inasal provides about 28g of protein from a total serving weight of 150g. That is 18.7g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Inasal calories?
The easiest way to track Chicken Inasal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Inasal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken Inasal | 150g | 0.0 | 0g | -330 kcal, less protein |
| Chicken Inasal with Rice | 150g | 330.0 | 30g | +0 kcal, more protein |
| Grilled Chicken Leg | 120g | 210.0 | 25g | -120 kcal, less protein |
| Grilled Chicken Leg with Rice | 80g | 165.0 | 22g | -165 kcal, less protein |
| Chicken Inasal with Sweet Potato | 275g | 416.0 | 33.3g | +86 kcal, more protein |