How many calories are in Nut Bar?
Nut Bar contains 55 calories per serving (3% of the 2,000 kcal daily value), with 4.5g fat, 3g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Nut Bar
Nutritional value of Nut Bar per 100 grams
What's inside Nut Bar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cashew nut bar base (sugar, butter, flour) | 40g | 500 kcal | 7.5g | 25g | 62.5g |
| cashew nuts | 10g | 550 kcal | 20g | 45g | 30g |
Where do the calories in Nut Bar come from
How Nut Bar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 55 kcal | 3% |
| Protein | 2g | 4% |
| Fat | 4.5g | 7% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Nut Bar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Nut Bar
How many calories are in Nut Bar?
A full serving of Nut Bar contains approximately 55 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 110 kcal.
Is Nut Bar good for weight loss?
Nut Bar has a low calorie density at 110 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Nut Bar?
A serving of Nut Bar provides about 2g of protein from a total serving weight of 50g. That is 4g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Nut Bar calories?
The easiest way to track Nut Bar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Nut Bar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Nut Bar | 25g | 120.0 | 3g | +65 kcal, more protein |
| Banana bread with cashews and chocolate chips | 220g | 0.0 | 0g | -55 kcal, less protein |
| nut cake | 280g | 550.0 | 10g | +495 kcal, more protein |
| Baked Chocolate Dessert | 170g | 570.0 | 10g | +515 kcal, more protein |
| Cashew butter biscuits | 180g | 1008.0 | 18.1g | +953 kcal, more protein |