How many calories are in Curry with naan?
Curry with naan contains 530 calories per serving (27% of the 2,000 kcal daily value), with 30.3g fat, 41.4g carbs, and 29.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Curry with naan
Nutritional value of Curry with naan per 100 grams
What's inside Curry with naan
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken curry (saucy, braised chicken pieces) | 160g | 200 kcal | 15g | 15g | 4g |
| Flatbread / naan (folded) | 70g | 300 kcal | 8g | 9g | 50g |
Where do the calories in Curry with naan come from
How Curry with naan fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 530 kcal | 27% |
| Protein | 29.6g | 59% |
| Fat | 30.3g | 47% |
| Carbs | 41.4g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Curry with naan
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Curry with naan
How many calories are in Curry with naan?
A full serving of Curry with naan contains approximately 530 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 230.4 kcal.
Is Curry with naan good for weight loss?
Curry with naan has a moderate calorie density at 230.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Curry with naan?
A serving of Curry with naan provides about 29.6g of protein from a total serving weight of 230g. That is 12.9g of protein per 100g, which covers roughly 59% of the recommended daily intake of 50g.
What is the easiest way to track Curry with naan calories?
The easiest way to track Curry with naan is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Curry with naan compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Curry with Flatbread | 270g | 540.0 | 23g | +10 kcal, less protein |
| Chicken Curry with Flatbread | 330g | 450.0 | 21g | -80 kcal, less protein |
| Chicken & Roti | 190g | 383.0 | 21.6g | -147 kcal, less protein |
| Chicken Curry with Paratha | 230g | 530.0 | 30g | +0 kcal, more protein |
| Roti with chicken curry | 210g | 430.0 | 30g | -100 kcal, more protein |