How many calories are in Chicken Shawarma Plate?
Chicken Shawarma Plate contains 812 calories per serving (41% of the 2,000 kcal daily value), with 38g fat, 89g carbs, and 30.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Shawarma Plate
Nutritional value of Chicken Shawarma Plate per 100 grams
What's inside Chicken Shawarma Plate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken Shawarma Wraps (6 pieces) | 180g | 200 kcal | 13.9g | 8.3g | 22.2g |
| French Fries | 100g | 312 kcal | 3.5g | 15g | 41g |
| Pita Bread Pieces | 30g | 300 kcal | 10g | 16.7g | 33.3g |
| Pickled Vegetables (carrot, cucumber, cauliflower) | 50g | 100 kcal | 2g | 0g | 10g |
| Coleslaw Salad | 40g | 150 kcal | 2.5g | 10g | 12.5g |
| Garlic Sauce (white) | 30g | 300 kcal | 3.3g | 26.7g | 10g |
| Spicy Sauce (orange) | 30g | 333.3 kcal | 3.3g | 30g | 13.3g |
Where do the calories in Chicken Shawarma Plate come from
How Chicken Shawarma Plate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 812 kcal | 41% |
| Protein | 30.5g | 61% |
| Fat | 38g | 58% |
| Carbs | 89g | 30% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Shawarma Plate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Shawarma Plate
How many calories are in Chicken Shawarma Plate?
A full serving of Chicken Shawarma Plate contains approximately 812 kcal. The total serving weighs about 460g. Per 100 grams, that works out to 176.5 kcal.
Is Chicken Shawarma Plate good for weight loss?
Chicken Shawarma Plate has a moderate calorie density at 176.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Shawarma Plate?
A serving of Chicken Shawarma Plate provides about 30.5g of protein from a total serving weight of 460g. That is 6.6g of protein per 100g, which covers roughly 61% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Shawarma Plate calories?
The easiest way to track Chicken Shawarma Plate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Shawarma Plate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Shawarma Meal | 430g | 1110.0 | 41g | +298 kcal, more protein |
| Shawarma | 290g | 625.0 | 38g | -187 kcal, more protein |
| Shawarma with fries | 600g | 1450.0 | 42g | +638 kcal, more protein |
| Shawarma Wrap | 330g | 680.0 | 38g | -132 kcal, more protein |
| Shawarma with fries | 320g | 692.0 | 22.2g | -120 kcal, less protein |