How many calories are in Vegetarian Meatballs?
Vegetarian Meatballs contains 270 calories per serving (14% of the 2,000 kcal daily value), with 14g fat, 10g carbs, and 27g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetarian Meatballs
Nutritional value of Vegetarian Meatballs per 100 grams
What's inside Vegetarian Meatballs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Turkey meatballs with onion | 150g | 170 kcal | 18g | 9.3g | 4g |
| ketchup | 15g | 100 kcal | 0g | 0g | 26.7g |
Where do the calories in Vegetarian Meatballs come from
How Vegetarian Meatballs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 27g | 54% |
| Fat | 14g | 22% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetarian Meatballs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetarian Meatballs
How many calories are in Vegetarian Meatballs?
A full serving of Vegetarian Meatballs contains approximately 270 kcal. The total serving weighs about 165g. Per 100 grams, that works out to 163.6 kcal.
Is Vegetarian Meatballs good for weight loss?
Vegetarian Meatballs has a moderate calorie density at 163.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Vegetarian Meatballs?
A serving of Vegetarian Meatballs provides about 27g of protein from a total serving weight of 165g. That is 16.4g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Vegetarian Meatballs calories?
The easiest way to track Vegetarian Meatballs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetarian Meatballs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetarian Meatballs | 170g | 316.0 | 29g | +46 kcal, more protein |
| Chicken Meatball Stir-fry | 120g | 240.0 | 18g | -30 kcal, less protein |
| Chicken Meatballs | 200g | 260.0 | 30g | -10 kcal, more protein |
| Soy meatballs with ketchup | 280g | 400.0 | 30.2g | +130 kcal, more protein |
| Rice with Meatballs | 225g | 330.0 | 12.2g | +60 kcal, less protein |