How many calories are in Vegetarian Meatballs?
Vegetarian Meatballs contains 316 calories per serving (16% of the 2,000 kcal daily value), with 17g fat, 12g carbs, and 29g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetarian Meatballs
Nutritional value of Vegetarian Meatballs per 100 grams
What's inside Vegetarian Meatballs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Turkey meatballs with onion | 150g | 197.3 kcal | 19.3g | 11.3g | 4.7g |
| ketchup | 20g | 100 kcal | 0g | 0g | 25g |
Where do the calories in Vegetarian Meatballs come from
How Vegetarian Meatballs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 316 kcal | 16% |
| Protein | 29g | 58% |
| Fat | 17g | 26% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetarian Meatballs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetarian Meatballs
How many calories are in Vegetarian Meatballs?
A full serving of Vegetarian Meatballs contains approximately 316 kcal. The total serving weighs about 170g. Per 100 grams, that works out to 185.9 kcal.
Is Vegetarian Meatballs good for weight loss?
Vegetarian Meatballs has a moderate calorie density at 185.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Vegetarian Meatballs?
A serving of Vegetarian Meatballs provides about 29g of protein from a total serving weight of 170g. That is 17.1g of protein per 100g, which covers roughly 58% of the recommended daily intake of 50g.
What is the easiest way to track Vegetarian Meatballs calories?
The easiest way to track Vegetarian Meatballs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetarian Meatballs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Soy meatballs with ketchup | 280g | 400.0 | 30.2g | +84 kcal, more protein |
| Vegetable Cutlet with Ketchup | 100g | 180.0 | 5g | -136 kcal, less protein |
| Turkey Meatballs and Bulgur | 235g | 433.0 | 33g | +117 kcal, more protein |
| Meatballs with carrots | 250g | 410.0 | 22g | +94 kcal, less protein |
| Eggs with Meatballs | 350g | 413.0 | 27g | +97 kcal, less protein |