How many calories are in Flatbread with grilled chicken and fried eggs?
Flatbread with grilled chicken and fried eggs contains 870 calories per serving (44% of the 2,000 kcal daily value), with 40g fat, 46.5g carbs, and 66g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Flatbread with grilled chicken and fried eggs
Nutritional value of Flatbread with grilled chicken and fried eggs per 100 grams
What's inside Flatbread with grilled chicken and fried eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| flatbread (chapati or roti) | 150g | 220 kcal | 5.3g | 6.7g | 30g |
| grilled chicken pieces | 150g | 220 kcal | 26.7g | 10g | 0g |
| fried eggs (3 large) | 150g | 140 kcal | 12g | 10g | 1g |
Where do the calories in Flatbread with grilled chicken and fried eggs come from
How Flatbread with grilled chicken and fried eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 870 kcal | 44% |
| Protein | 66g | 132% |
| Fat | 40g | 62% |
| Carbs | 46.5g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Flatbread with grilled chicken and fried eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Flatbread with grilled chicken and fried eggs
How many calories are in Flatbread with grilled chicken and fried eggs?
A full serving of Flatbread with grilled chicken and fried eggs contains approximately 870 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 193.3 kcal.
Is Flatbread with grilled chicken and fried eggs good for weight loss?
Flatbread with grilled chicken and fried eggs has a moderate calorie density at 193.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Flatbread with grilled chicken and fried eggs?
A serving of Flatbread with grilled chicken and fried eggs provides about 66g of protein from a total serving weight of 450g. That is 14.7g of protein per 100g, which covers roughly 132% of the recommended daily intake of 50g.
What is the easiest way to track Flatbread with grilled chicken and fried eggs calories?
The easiest way to track Flatbread with grilled chicken and fried eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Flatbread with grilled chicken and fried eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Flatbread and Fried Egg | 170g | 420.0 | 15g | -450 kcal, less protein |
| Flatbread and Fried Egg | 110g | 220.0 | 9g | -650 kcal, less protein |
| Eggs with Flatbread | 160g | 310.0 | 17g | -560 kcal, less protein |
| Egg & Flatbread | 170g | 376.8 | 16.8g | -493 kcal, less protein |
| Egg and Chapati | 110g | 232.0 | 11.8g | -638 kcal, less protein |