How many calories are in Ramen with Gyoza?
Ramen with Gyoza contains 830 calories per serving (42% of the 2,000 kcal daily value), with 43g fat, 57g carbs, and 50g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Ramen with Gyoza
Nutritional value of Ramen with Gyoza per 100 grams
What's inside Ramen with Gyoza
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| ramen noodles | 400g | 45 kcal | 2g | 0.8g | 6.3g |
| broth (soy sauce based) | 300g | 50 kcal | 3.3g | 3.3g | 0.7g |
| chashu pork slices | 100g | 250 kcal | 20g | 20g | 0g |
| bamboo shoots | 50g | 30 kcal | 2g | 0g | 6g |
| wakame seaweed | 30g | 33.3 kcal | 3.3g | 0g | 6.7g |
| narutomaki fish cake | 10g | 50 kcal | 10g | 0g | 10g |
| green onions | 50g | 30 kcal | 2g | 0g | 6g |
| fried gyoza dumplings (3 pieces) | 90g | 222.2 kcal | 8.9g | 11.1g | 22.2g |
| shredded cabbage | 20g | 25 kcal | 0g | 0g | 5g |
Where do the calories in Ramen with Gyoza come from
How Ramen with Gyoza fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 830 kcal | 42% |
| Protein | 50g | 100% |
| Fat | 43g | 66% |
| Carbs | 57g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ramen with Gyoza
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ramen with Gyoza
How many calories are in Ramen with Gyoza?
A full serving of Ramen with Gyoza contains approximately 830 kcal. The total serving weighs about 1,050g. Per 100 grams, that works out to 79 kcal.
Is Ramen with Gyoza good for weight loss?
Ramen with Gyoza has a low calorie density at 79 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Ramen with Gyoza?
A serving of Ramen with Gyoza provides about 50g of protein from a total serving weight of 1,050g. That is 4.8g of protein per 100g, which covers roughly 100% of the recommended daily intake of 50g.
What is the easiest way to track Ramen with Gyoza calories?
The easiest way to track Ramen with Gyoza is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ramen with Gyoza compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ramen | 453g | 270.0 | 8g | -560 kcal, less protein |
| Ramen Soup | 600g | 346.0 | 22.5g | -484 kcal, less protein |
| Ramen Soup | 590g | 630.0 | 30g | -200 kcal, less protein |
| Spicy Pork Ramen | 590g | 640.0 | 36g | -190 kcal, less protein |
| Tonkotsu Ramen | 890g | 550.0 | 34g | -280 kcal, less protein |