How many calories are in Vegetable Egg?
Vegetable Egg contains 120 calories per serving (6% of the 2,000 kcal daily value), with 9g fat, 2g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Egg
Nutritional value of Vegetable Egg per 100 grams
What's inside Vegetable Egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried egg with vegetables | 80g | 150 kcal | 10g | 11.3g | 2.5g |
Where do the calories in Vegetable Egg come from
How Vegetable Egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 8g | 16% |
| Fat | 9g | 14% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Egg
How many calories are in Vegetable Egg?
A full serving of Vegetable Egg contains approximately 120 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 150 kcal.
Is Vegetable Egg good for weight loss?
Vegetable Egg has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Vegetable Egg?
A serving of Vegetable Egg provides about 8g of protein from a total serving weight of 80g. That is 10g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Egg calories?
The easiest way to track Vegetable Egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg Omelette with Veggies | 120g | 154.0 | 12g | +34 kcal, more protein |
| Vegetable Omelette | 120g | 180.0 | 12g | +60 kcal, more protein |
| Vegetable Omelette | 120g | 180.0 | 13g | +60 kcal, more protein |
| Vegetable Omelette | 120g | 220.0 | 12g | +100 kcal, more protein |
| Egg Omelette with Toast | 120g | 168.0 | 12g | +48 kcal, more protein |