How many calories are in Banana Bread with Purple Cream?
Banana Bread with Purple Cream contains 410 calories per serving (21% of the 2,000 kcal daily value), with 10g fat, 67g carbs, and 5.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Banana Bread with Purple Cream
Nutritional value of Banana Bread with Purple Cream per 100 grams
What's inside Banana Bread with Purple Cream
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| banana bread slice | 120g | 300 kcal | 4.2g | 6.7g | 50g |
| purple cream filling (likely ube or taro cream) | 15g | 333.3 kcal | 3.3g | 13.3g | 46.7g |
Where do the calories in Banana Bread with Purple Cream come from
How Banana Bread with Purple Cream fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410 kcal | 21% |
| Protein | 5.5g | 11% |
| Fat | 10g | 15% |
| Carbs | 67g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana Bread with Purple Cream
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana Bread with Purple Cream
How many calories are in Banana Bread with Purple Cream?
A full serving of Banana Bread with Purple Cream contains approximately 410 kcal. The total serving weighs about 135g. Per 100 grams, that works out to 303.7 kcal.
Is Banana Bread with Purple Cream good for weight loss?
Banana Bread with Purple Cream has a high calorie density at 303.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Banana Bread with Purple Cream?
A serving of Banana Bread with Purple Cream provides about 5.5g of protein from a total serving weight of 135g. That is 4.1g of protein per 100g, which covers roughly 11% of the recommended daily intake of 50g.
What is the easiest way to track Banana Bread with Purple Cream calories?
The easiest way to track Banana Bread with Purple Cream is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana Bread with Purple Cream compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Purple Yam Bread | 80g | 240.0 | 5g | -170 kcal, less protein |
| Fried and Purple Dumplings | 100g | 240.0 | 5g | -170 kcal, less protein |
| Banana Bread | 80g | 240.0 | 3g | -170 kcal, less protein |
| banana bread slice | 20g | 80.0 | 1g | -330 kcal, less protein |
| Banana Bread | 60g | 173.0 | 2g | -237 kcal, less protein |