How many calories are in Fried and Purple Dumplings?
Fried and Purple Dumplings contains 240 calories per serving (12% of the 2,000 kcal daily value), with 9.5g fat, 30g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried and Purple Dumplings
Nutritional value of Fried and Purple Dumplings per 100 grams
What's inside Fried and Purple Dumplings
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried dough (fried bun) | 60g | 300 kcal | 6.7g | 15g | 33.3g |
| purple sticky rice or taro dumpling filling | 40g | 150 kcal | 2.5g | 1.3g | 25g |
Where do the calories in Fried and Purple Dumplings come from
How Fried and Purple Dumplings fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 5g | 10% |
| Fat | 9.5g | 15% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried and Purple Dumplings
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried and Purple Dumplings
How many calories are in Fried and Purple Dumplings?
A full serving of Fried and Purple Dumplings contains approximately 240 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 240 kcal.
Is Fried and Purple Dumplings good for weight loss?
Fried and Purple Dumplings has a moderate calorie density at 240 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried and Purple Dumplings?
A serving of Fried and Purple Dumplings provides about 5g of protein from a total serving weight of 100g. That is 5g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Fried and Purple Dumplings calories?
The easiest way to track Fried and Purple Dumplings is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried and Purple Dumplings compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Dumplings | 210g | 340.0 | 12.7g | +100 kcal, more protein |
| Rice Dumplings | 48g | 132.0 | 3g | -108 kcal, less protein |
| Rice with Fried Dumplings | 240g | 375.0 | 12.2g | +135 kcal, more protein |
| Rice with Dumplings | 200g | 356.0 | 13.2g | +116 kcal, more protein |
| Steamed Dumpling | 70g | 180.0 | 10g | -60 kcal, more protein |