How many calories are in Rice with fried snacks?
Rice with fried snacks contains 485 calories per serving (24% of the 2,000 kcal daily value), with 15.9g fat, 73.2g carbs, and 11.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with fried snacks
Nutritional value of Rice with fried snacks per 100 grams
What's inside Rice with fried snacks
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white cooked rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| fried vegetable fritter (pakora) | 50g | 240 kcal | 6g | 16g | 20g |
| fried stuffed flatbread (likely vegetable or paneer stuffed) | 60g | 233.3 kcal | 6.7g | 11.7g | 25g |
| spicy chili pickle | 20g | 150 kcal | 2.5g | 2.5g | 25g |
Where do the calories in Rice with fried snacks come from
How Rice with fried snacks fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 485 kcal | 24% |
| Protein | 11.7g | 23% |
| Fat | 15.9g | 24% |
| Carbs | 73.2g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with fried snacks
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with fried snacks
How many calories are in Rice with fried snacks?
A full serving of Rice with fried snacks contains approximately 485 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 173.2 kcal.
Is Rice with fried snacks good for weight loss?
Rice with fried snacks has a moderate calorie density at 173.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with fried snacks?
A serving of Rice with fried snacks provides about 11.7g of protein from a total serving weight of 280g. That is 4.2g of protein per 100g, which covers roughly 23% of the recommended daily intake of 50g.
What is the easiest way to track Rice with fried snacks calories?
The easiest way to track Rice with fried snacks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with fried snacks compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indian meal | 560g | 945.0 | 21.3g | +460 kcal, more protein |
| Rice with curry and fritter | 330g | 489.0 | 11.1g | +4 kcal, less protein |
| Indian meal with salad and chutney | 400g | 505.0 | 12g | +20 kcal, more protein |
| Rice with fried chicken and vegetables | 248g | 320.0 | 13g | -165 kcal, more protein |
| Rice with curry and fried snack | 400g | 630.0 | 13.4g | +145 kcal, more protein |