How many calories are in Rice with curry and fritter?
Rice with curry and fritter contains 489 calories per serving (24% of the 2,000 kcal daily value), with 22.9g fat, 57.7g carbs, and 11.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice with curry and fritter
Nutritional value of Rice with curry and fritter per 100 grams
What's inside Rice with curry and fritter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| steamed white rice | 130g | 133.8 kcal | 2.5g | 0.7g | 29.4g |
| tomato-chili curry (sauce) on rice | 50g | 80 kcal | 1.8g | 3g | 14g |
| fried stuffed pepper/pakora (vegetable fritter) | 80g | 200 kcal | 5g | 15g | 7.5g |
| stir-fried/spiced eggplant or mushroom mix | 70g | 164.3 kcal | 4.3g | 12.1g | 9.3g |
Where do the calories in Rice with curry and fritter come from
How Rice with curry and fritter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 489 kcal | 24% |
| Protein | 11.1g | 22% |
| Fat | 22.9g | 35% |
| Carbs | 57.7g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with curry and fritter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with curry and fritter
How many calories are in Rice with curry and fritter?
A full serving of Rice with curry and fritter contains approximately 489 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 148.2 kcal.
Is Rice with curry and fritter good for weight loss?
Rice with curry and fritter has a low calorie density at 148.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with curry and fritter?
A serving of Rice with curry and fritter provides about 11.1g of protein from a total serving weight of 330g. That is 3.4g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Rice with curry and fritter calories?
The easiest way to track Rice with curry and fritter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with curry and fritter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with fried snacks | 280g | 485.0 | 11.7g | -4 kcal, more protein |
| Rice with fried chicken and vegetables | 248g | 320.0 | 13g | -169 kcal, more protein |
| South Indian Thali | 470g | 630.0 | 20.4g | +141 kcal, more protein |
| Rice with Dal and Pakora | 450g | 560.0 | 20g | +71 kcal, more protein |
| Rice with fried vegs | 280g | 475.0 | 9.4g | -14 kcal, less protein |