How many calories are in Potato Curry with Chapati and Papadum?
Potato Curry with Chapati and Papadum contains 510 calories per serving (26% of the 2,000 kcal daily value), with 4.5g fat, 98g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Potato Curry with Chapati and Papadum
Nutritional value of Potato Curry with Chapati and Papadum per 100 grams
What's inside Potato Curry with Chapati and Papadum
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Potato curry with gravy | 250g | 84 kcal | 2g | 1.2g | 16g |
| Chapati (whole wheat flatbread) | 60g | 266.7 kcal | 8.3g | 1.7g | 50g |
| Papadum (crispy lentil wafer) | 40g | 350 kcal | 15g | 1.3g | 70g |
Where do the calories in Potato Curry with Chapati and Papadum come from
How Potato Curry with Chapati and Papadum fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 510 kcal | 26% |
| Protein | 16g | 32% |
| Fat | 4.5g | 7% |
| Carbs | 98g | 33% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Potato Curry with Chapati and Papadum
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Potato Curry with Chapati and Papadum
How many calories are in Potato Curry with Chapati and Papadum?
A full serving of Potato Curry with Chapati and Papadum contains approximately 510 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 145.7 kcal.
Is Potato Curry with Chapati and Papadum good for weight loss?
Potato Curry with Chapati and Papadum has a low calorie density at 145.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Potato Curry with Chapati and Papadum?
A serving of Potato Curry with Chapati and Papadum provides about 16g of protein from a total serving weight of 350g. That is 4.6g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Potato Curry with Chapati and Papadum calories?
The easiest way to track Potato Curry with Chapati and Papadum is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Potato Curry with Chapati and Papadum compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Potato Curry with Chapati and Papadum | 280g | 480.0 | 13g | -30 kcal, less protein |
| Indian vegetarian meal | 270g | 350.0 | 12.5g | -160 kcal, less protein |
| Chapati with Potato Curry | 210g | 280.0 | 8g | -230 kcal, less protein |
| Chapati with Dal and Papad | 300g | 690.0 | 31g | +180 kcal, more protein |
| Chicken Curry with Chapati | 300g | 540.0 | 23g | +30 kcal, more protein |