How many calories are in Noodles with boiled eggs?
Noodles with boiled eggs contains 612 calories per serving (31% of the 2,000 kcal daily value), with 26g fat, 67.6g carbs, and 23.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles with boiled eggs
Nutritional value of Noodles with boiled eggs per 100 grams
What's inside Noodles with boiled eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant noodles | 120g | 375 kcal | 8.3g | 12.5g | 54.2g |
| boiled egg | 100g | 155 kcal | 13g | 11g | 1.1g |
| vegetables (onion, chili) | 10g | 70 kcal | 2g | 0g | 15g |
Where do the calories in Noodles with boiled eggs come from
How Noodles with boiled eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 612 kcal | 31% |
| Protein | 23.2g | 46% |
| Fat | 26g | 40% |
| Carbs | 67.6g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with boiled eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with boiled eggs
How many calories are in Noodles with boiled eggs?
A full serving of Noodles with boiled eggs contains approximately 612 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 266.1 kcal.
Is Noodles with boiled eggs good for weight loss?
Noodles with boiled eggs has a high calorie density at 266.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Noodles with boiled eggs?
A serving of Noodles with boiled eggs provides about 23.2g of protein from a total serving weight of 230g. That is 10.1g of protein per 100g, which covers roughly 46% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with boiled eggs calories?
The easiest way to track Noodles with boiled eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with boiled eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Noodles with boiled eggs and vegetables | 380g | 465.0 | 21g | -147 kcal, less protein |
| Noodles with Egg | 170g | 538.0 | 16g | -74 kcal, less protein |
| Noodles with Egg | 230g | 348.0 | 13g | -264 kcal, less protein |
| Noodles with Egg | 170g | 508.0 | 15g | -104 kcal, less protein |
| Instant noodles with boiled egg | 120g | 428.0 | 13g | -184 kcal, less protein |