How many calories are in Grilled Chicken Leg?
Grilled Chicken Leg contains 210 calories per serving (11% of the 2,000 kcal daily value), with 10g fat, 5g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken Leg
Nutritional value of Grilled Chicken Leg per 100 grams
What's inside Grilled Chicken Leg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken leg (tandoori style) | 120g | 175 kcal | 20.8g | 8.3g | 4.2g |
Where do the calories in Grilled Chicken Leg come from
How Grilled Chicken Leg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 25g | 50% |
| Fat | 10g | 15% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken Leg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken Leg
How many calories are in Grilled Chicken Leg?
A full serving of Grilled Chicken Leg contains approximately 210 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 175 kcal.
Is Grilled Chicken Leg good for weight loss?
Grilled Chicken Leg has a moderate calorie density at 175 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled Chicken Leg?
A serving of Grilled Chicken Leg provides about 25g of protein from a total serving weight of 120g. That is 20.8g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken Leg calories?
The easiest way to track Grilled Chicken Leg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken Leg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Tandoori Chicken | 180g | 330.0 | 35g | +120 kcal, more protein |
| Tandoori Chicken with Roti | 300g | 635.0 | 39g | +425 kcal, more protein |
| Grilled Chicken Leg with Rice | 80g | 165.0 | 22g | -45 kcal, less protein |
| Tandoori Chicken | 150g | 330.0 | 45g | +120 kcal, more protein |
| Indian grilled chicken with naan | 300g | 640.0 | 48g | +430 kcal, more protein |