How many calories are in Indian grilled chicken with naan?
Indian grilled chicken with naan contains 640 calories per serving (32% of the 2,000 kcal daily value), with 28g fat, 50g carbs, and 48g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Indian grilled chicken with naan
Nutritional value of Indian grilled chicken with naan per 100 grams
What's inside Indian grilled chicken with naan
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tandoori chicken leg | 120g | 200 kcal | 15g | 15g | 0g |
| Grilled chicken skewer | 80g | 162.5 kcal | 27.5g | 6.3g | 0g |
| Naan bread | 100g | 270 kcal | 8g | 5g | 50g |
Where do the calories in Indian grilled chicken with naan come from
How Indian grilled chicken with naan fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 640 kcal | 32% |
| Protein | 48g | 96% |
| Fat | 28g | 43% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Indian grilled chicken with naan
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Indian grilled chicken with naan
How many calories are in Indian grilled chicken with naan?
A full serving of Indian grilled chicken with naan contains approximately 640 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 213.3 kcal.
Is Indian grilled chicken with naan good for weight loss?
Indian grilled chicken with naan has a moderate calorie density at 213.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Indian grilled chicken with naan?
A serving of Indian grilled chicken with naan provides about 48g of protein from a total serving weight of 300g. That is 16g of protein per 100g, which covers roughly 96% of the recommended daily intake of 50g.
What is the easiest way to track Indian grilled chicken with naan calories?
The easiest way to track Indian grilled chicken with naan is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Indian grilled chicken with naan compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tandoori Chicken with Roti | 300g | 635.0 | 39g | -5 kcal, less protein |
| Tandoori Chicken with Naan and Raita | 300g | 720.0 | 36g | +80 kcal, less protein |
| Grilled Chicken Leg | 120g | 210.0 | 25g | -430 kcal, less protein |
| Tandoori Chicken Meal | 430g | 835.0 | 52g | +195 kcal, more protein |
| Indian mixed plate | 215g | 435.0 | 25g | -205 kcal, less protein |