How many calories are in Fried Chicken Cutlet?

Fried Chicken Cutlet contains 150 calories per serving (8% of the 2,000 kcal daily value), with 8g fat, 15g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Chicken Cutlet

Total weight: 50g
150.0
kcal
10g
Protein
8g
Fat
15g
Carbs

Nutritional value of Fried Chicken Cutlet per 100 grams

300.0
kcal
20g
Protein
16g
Fat
30g
Carbs

What's inside Fried Chicken Cutlet

Ingredient Amount Calories Protein Fat Carbs
fried breaded chicken cutlet 50g 300 kcal 20g 16g 30g

Where do the calories in Fried Chicken Cutlet come from

48%
40%
27%
Fat 48% Carbs 40% Protein 27%

How Fried Chicken Cutlet fits into your daily diet

Nutrient Amount % Daily Value
Calories 150 kcal 8%
Protein 10g 20%
Fat 8g 12%
Carbs 15g 5%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Chicken Cutlet

🏃
Jogging
15 min
🚴
Cycling
18 min
🚶
Walking
35 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Chicken Cutlet

How many calories are in Fried Chicken Cutlet?

A full serving of Fried Chicken Cutlet contains approximately 150 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 300 kcal.

Is Fried Chicken Cutlet good for weight loss?

Fried Chicken Cutlet has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Fried Chicken Cutlet?

A serving of Fried Chicken Cutlet provides about 10g of protein from a total serving weight of 50g. That is 20g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.

What is the easiest way to track Fried Chicken Cutlet calories?

The easiest way to track Fried Chicken Cutlet is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Chicken Cutlet compare to similar meals?

Meal Weight Calories Protein compared to this
Cheesy Breaded Cutlet 120g 220.0 18g +70 kcal, more protein
Fried Chicken Cutlet 120g 280.0 18g +130 kcal, more protein
Fried Chicken Cutlets 150g 330.0 25g +180 kcal, more protein
Breaded Fried Chicken 150g 330.0 25g +180 kcal, more protein
Fried Breaded Chicken 150g 330.0 30g +180 kcal, more protein