How many calories are in Fried Chicken Cutlet?
Fried Chicken Cutlet contains 150 calories per serving (8% of the 2,000 kcal daily value), with 8g fat, 15g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Chicken Cutlet
Nutritional value of Fried Chicken Cutlet per 100 grams
What's inside Fried Chicken Cutlet
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried breaded chicken cutlet | 50g | 300 kcal | 20g | 16g | 30g |
Where do the calories in Fried Chicken Cutlet come from
How Fried Chicken Cutlet fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 10g | 20% |
| Fat | 8g | 12% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Chicken Cutlet
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Chicken Cutlet
How many calories are in Fried Chicken Cutlet?
A full serving of Fried Chicken Cutlet contains approximately 150 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 300 kcal.
Is Fried Chicken Cutlet good for weight loss?
Fried Chicken Cutlet has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Chicken Cutlet?
A serving of Fried Chicken Cutlet provides about 10g of protein from a total serving weight of 50g. That is 20g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Fried Chicken Cutlet calories?
The easiest way to track Fried Chicken Cutlet is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Chicken Cutlet compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheesy Breaded Cutlet | 120g | 220.0 | 18g | +70 kcal, more protein |
| Fried Chicken Cutlet | 120g | 280.0 | 18g | +130 kcal, more protein |
| Fried Chicken Cutlets | 150g | 330.0 | 25g | +180 kcal, more protein |
| Breaded Fried Chicken | 150g | 330.0 | 25g | +180 kcal, more protein |
| Fried Breaded Chicken | 150g | 330.0 | 30g | +180 kcal, more protein |