How many calories are in Fried Chicken Cutlets?
Fried Chicken Cutlets contains 330 calories per serving (17% of the 2,000 kcal daily value), with 20g fat, 20g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Chicken Cutlets
Nutritional value of Fried Chicken Cutlets per 100 grams
What's inside Fried Chicken Cutlets
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| breaded fried chicken cutlet | 150g | 220 kcal | 16.7g | 13.3g | 13.3g |
Where do the calories in Fried Chicken Cutlets come from
How Fried Chicken Cutlets fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 25g | 50% |
| Fat | 20g | 31% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Chicken Cutlets
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Chicken Cutlets
How many calories are in Fried Chicken Cutlets?
A full serving of Fried Chicken Cutlets contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.
Is Fried Chicken Cutlets good for weight loss?
Fried Chicken Cutlets has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Chicken Cutlets?
A serving of Fried Chicken Cutlets provides about 25g of protein from a total serving weight of 150g. That is 16.7g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Fried Chicken Cutlets calories?
The easiest way to track Fried Chicken Cutlets is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Chicken Cutlets compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken Cutlet | 120g | 280.0 | 18g | -50 kcal, less protein |
| Breaded Fried Chicken | 150g | 330.0 | 25g | +0 kcal, same protein |
| Cheesy Breaded Cutlet | 120g | 220.0 | 18g | -110 kcal, less protein |
| Fried Chicken Cutlet | 50g | 150.0 | 10g | -180 kcal, less protein |
| Fried Meat Cutlet | 150g | 330.0 | 15g | +0 kcal, less protein |