How many calories are in Fried Chicken Cutlet?
Fried Chicken Cutlet contains 280 calories per serving (14% of the 2,000 kcal daily value), with 12g fat, 30g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Fried Chicken Cutlet
Nutritional value of Fried Chicken Cutlet per 100 grams
What's inside Fried Chicken Cutlet
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| breaded fried chicken cutlet | 120g | 233.3 kcal | 15g | 10g | 25g |
Where do the calories in Fried Chicken Cutlet come from
How Fried Chicken Cutlet fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 18g | 36% |
| Fat | 12g | 18% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Chicken Cutlet
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Chicken Cutlet
How many calories are in Fried Chicken Cutlet?
A full serving of Fried Chicken Cutlet contains approximately 280 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 233.3 kcal.
Is Fried Chicken Cutlet good for weight loss?
Fried Chicken Cutlet has a moderate calorie density at 233.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Chicken Cutlet?
A serving of Fried Chicken Cutlet provides about 18g of protein from a total serving weight of 120g. That is 15g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Fried Chicken Cutlet calories?
The easiest way to track Fried Chicken Cutlet is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Chicken Cutlet compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken Cutlets | 150g | 330.0 | 25g | +50 kcal, more protein |
| Breaded Fried Chicken | 150g | 330.0 | 25g | +50 kcal, more protein |
| Cheesy Breaded Cutlet | 120g | 220.0 | 18g | -60 kcal, same protein |
| Fried Chicken Cutlet | 50g | 150.0 | 10g | -130 kcal, less protein |
| Fried Meat Cutlet | 150g | 330.0 | 15g | +50 kcal, less protein |