How many calories are in Coffee and boiled egg?
Coffee and boiled egg contains 109 calories per serving (5% of the 2,000 kcal daily value), with 7g fat, 2g carbs, and 6.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Coffee and boiled egg
Nutritional value of Coffee and boiled egg per 100 grams
What's inside Coffee and boiled egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| black coffee | 240g | 0.8 kcal | 0.1g | 0g | 0g |
| hard boiled egg | 50g | 154 kcal | 12g | 10g | 2g |
| eggshells | 15g | 200 kcal | 0g | 13.3g | 6.7g |
Where do the calories in Coffee and boiled egg come from
How Coffee and boiled egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109 kcal | 5% |
| Protein | 6.3g | 13% |
| Fat | 7g | 11% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Coffee and boiled egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Coffee and boiled egg
How many calories are in Coffee and boiled egg?
A full serving of Coffee and boiled egg contains approximately 109 kcal. The total serving weighs about 305g. Per 100 grams, that works out to 35.7 kcal.
Is Coffee and boiled egg good for weight loss?
Coffee and boiled egg has a low calorie density at 35.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Coffee and boiled egg?
A serving of Coffee and boiled egg provides about 6.3g of protein from a total serving weight of 305g. That is 2.1g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.
What is the easiest way to track Coffee and boiled egg calories?
The easiest way to track Coffee and boiled egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Coffee and boiled egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled eggs and coffee | 250g | 234.0 | 19.6g | +125 kcal, more protein |
| Coffee and Boiled Egg | 290g | 80.0 | 6.6g | -29 kcal, more protein |
| Coffee and Egg | 170g | 80.0 | 6.6g | -29 kcal, more protein |
| Eggs and Coffee | 355g | 197.0 | 16.2g | +88 kcal, more protein |
| Coffee, toast & egg | 320g | 323.0 | 11g | +214 kcal, more protein |