How many calories are in Boiled Chickpeas?
Boiled Chickpeas contains 82 calories per serving (4% of the 2,000 kcal daily value), with 1.3g fat, 14g carbs, and 4.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boiled Chickpeas
Nutritional value of Boiled Chickpeas per 100 grams
What's inside Boiled Chickpeas
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled chickpeas | 50g | 164 kcal | 8.6g | 2.6g | 28g |
Where do the calories in Boiled Chickpeas come from
How Boiled Chickpeas fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 82 kcal | 4% |
| Protein | 4.3g | 9% |
| Fat | 1.3g | 2% |
| Carbs | 14g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boiled Chickpeas
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boiled Chickpeas
How many calories are in Boiled Chickpeas?
A full serving of Boiled Chickpeas contains approximately 82 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 164 kcal.
Is Boiled Chickpeas good for weight loss?
Boiled Chickpeas has a moderate calorie density at 164 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Boiled Chickpeas?
A serving of Boiled Chickpeas provides about 4.3g of protein from a total serving weight of 50g. That is 8.6g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.
What is the easiest way to track Boiled Chickpeas calories?
The easiest way to track Boiled Chickpeas is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boiled Chickpeas compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled Beans | 80g | 110.0 | 6g | +28 kcal, more protein |
| Chickpea Salad | 150g | 240.0 | 12.5g | +158 kcal, more protein |
| Chickpea Salad | 150g | 240.0 | 12.9g | +158 kcal, more protein |
| Boiled Chickpeas | 15g | 52.5 | 2.7g | -29 kcal, less protein |
| Chaat Snack | 50g | 120.0 | 6g | +38 kcal, more protein |