How many calories are in Pasta with Vegetables?
Pasta with Vegetables contains 250 calories per serving (13% of the 2,000 kcal daily value), with 1.7g fat, 51g carbs, and 8.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta with Vegetables
Nutritional value of Pasta with Vegetables per 100 grams
What's inside Pasta with Vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked pasta | 150g | 140 kcal | 4.7g | 1g | 28g |
| mixed vegetables (corn, green beans, carrots) | 50g | 80 kcal | 3g | 0.4g | 18g |
Where do the calories in Pasta with Vegetables come from
How Pasta with Vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 8.5g | 17% |
| Fat | 1.7g | 3% |
| Carbs | 51g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta with Vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta with Vegetables
How many calories are in Pasta with Vegetables?
A full serving of Pasta with Vegetables contains approximately 250 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 125 kcal.
Is Pasta with Vegetables good for weight loss?
Pasta with Vegetables has a low calorie density at 125 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pasta with Vegetables?
A serving of Pasta with Vegetables provides about 8.5g of protein from a total serving weight of 200g. That is 4.3g of protein per 100g, which covers roughly 17% of the recommended daily intake of 50g.
What is the easiest way to track Pasta with Vegetables calories?
The easiest way to track Pasta with Vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta with Vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pasta with Chicken | 220g | 315.0 | 36g | +65 kcal, more protein |
| Vegetarian Spaghetti | 310g | 435.0 | 15g | +185 kcal, more protein |
| Pasta with Lentils and Chickpeas | 150g | 210.0 | 7g | -40 kcal, less protein |
| Pasta with tomato sauce | 60g | 210.0 | 7g | -40 kcal, less protein |
| Vegetable Rice Mix | 210g | 270.0 | 5.8g | +20 kcal, less protein |