How many calories are in Pasta with Chicken?
Pasta with Chicken contains 315 calories per serving (16% of the 2,000 kcal daily value), with 8g fat, 30g carbs, and 36g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta with Chicken
Nutritional value of Pasta with Chicken per 100 grams
What's inside Pasta with Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked pasta with mixed vegetables (corn, carrots, green beans) | 120g | 125 kcal | 4.2g | 0.8g | 25g |
| grilled chicken breast | 100g | 165 kcal | 31g | 7g | 0g |
Where do the calories in Pasta with Chicken come from
How Pasta with Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 315 kcal | 16% |
| Protein | 36g | 72% |
| Fat | 8g | 12% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta with Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta with Chicken
How many calories are in Pasta with Chicken?
A full serving of Pasta with Chicken contains approximately 315 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 143.2 kcal.
Is Pasta with Chicken good for weight loss?
Pasta with Chicken has a low calorie density at 143.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pasta with Chicken?
A serving of Pasta with Chicken provides about 36g of protein from a total serving weight of 220g. That is 16.4g of protein per 100g, which covers roughly 72% of the recommended daily intake of 50g.
What is the easiest way to track Pasta with Chicken calories?
The easiest way to track Pasta with Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta with Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pasta with Vegetables | 200g | 250.0 | 8.5g | -65 kcal, less protein |
| Chicken Pasta | 350g | 495.0 | 43g | +180 kcal, more protein |
| Grilled Chicken with Mixed Veggies | 330g | 450.0 | 38g | +135 kcal, more protein |
| Chicken Pasta Mix | 190g | 150.0 | 5g | -165 kcal, less protein |
| Chicken with rice and vegetables | 370g | 428.0 | 35.7g | +113 kcal, less protein |