How many calories are in Mixed Nuts Snack?
Mixed Nuts Snack contains 302 calories per serving (15% of the 2,000 kcal daily value), with 27g fat, 13g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mixed Nuts Snack
Nutritional value of Mixed Nuts Snack per 100 grams
What's inside Mixed Nuts Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cashew nuts | 22g | 581.8 kcal | 22.7g | 54.5g | 31.8g |
| almonds | 13g | 584.6 kcal | 15.4g | 53.8g | 15.4g |
| hazelnuts (filberts) | 19g | 515.8 kcal | 10.5g | 42.1g | 10.5g |
Where do the calories in Mixed Nuts Snack come from
How Mixed Nuts Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 302 kcal | 15% |
| Protein | 9g | 18% |
| Fat | 27g | 42% |
| Carbs | 13g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed Nuts Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed Nuts Snack
How many calories are in Mixed Nuts Snack?
A full serving of Mixed Nuts Snack contains approximately 302 kcal. The total serving weighs about 54g. Per 100 grams, that works out to 559.3 kcal.
Is Mixed Nuts Snack good for weight loss?
Mixed Nuts Snack has a high calorie density at 559.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mixed Nuts Snack?
A serving of Mixed Nuts Snack provides about 9g of protein from a total serving weight of 54g. That is 16.7g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Mixed Nuts Snack calories?
The easiest way to track Mixed Nuts Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed Nuts Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed Nuts | 37g | 222.0 | 7g | -80 kcal, less protein |
| Mixed nuts | 11g | 60.0 | 2g | -242 kcal, less protein |
| Spiced Nuts Mix | 20g | 112.5 | 3.7g | -189 kcal, less protein |
| Almonds and Cashews | 43.5g | 259.7 | 9g | -42 kcal, same protein |
| Mixed Nuts | 50g | 300.0 | 9.7g | -2 kcal, more protein |