How many calories are in Fat Loss Foods?
Fat Loss Foods contains 735 calories per serving (37% of the 2,000 kcal daily value), with 52.7g fat, 55.7g carbs, and 90.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fat Loss Foods
Nutritional value of Fat Loss Foods per 100 grams
What's inside Fat Loss Foods
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cucumber | 100g | 16 kcal | 0.7g | 0.1g | 3.6g |
| egg | 50g | 156 kcal | 12.6g | 10.6g | 1.2g |
| pumpkin seeds | 30g | 466.7 kcal | 23.3g | 23.3g | 33.3g |
| chicken breast | 100g | 165 kcal | 31g | 3.6g | 0g |
| tomato | 100g | 18 kcal | 0.9g | 0.2g | 3.9g |
| watermelon | 100g | 30 kcal | 0.6g | 0.2g | 8g |
| soy nuggets | 100g | 120 kcal | 52g | 2g | 20g |
| paneer | 100g | 61 kcal | 18g | 3.5g | 4g |
| honey | 15g | 326.7 kcal | 0g | 93.3g | 0g |
| coconut | 30g | 666.7 kcal | 6.7g | 66.7g | 6.7g |
Where do the calories in Fat Loss Foods come from
How Fat Loss Foods fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 735 kcal | 37% |
| Protein | 90.4g | 181% |
| Fat | 52.7g | 81% |
| Carbs | 55.7g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fat Loss Foods
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fat Loss Foods
How many calories are in Fat Loss Foods?
A full serving of Fat Loss Foods contains approximately 735 kcal. The total serving weighs about 725g. Per 100 grams, that works out to 101.4 kcal.
Is Fat Loss Foods good for weight loss?
Fat Loss Foods has a low calorie density at 101.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fat Loss Foods?
A serving of Fat Loss Foods provides about 90.4g of protein from a total serving weight of 725g. That is 12.5g of protein per 100g, which covers roughly 181% of the recommended daily intake of 50g.
What is the easiest way to track Fat Loss Foods calories?
The easiest way to track Fat Loss Foods is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fat Loss Foods compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fat Loss Foods | 1,020g | 1798.0 | 115g | +1063 kcal, more protein |
| Ginisang Munggo | 250g | 331.0 | 9.6g | -404 kcal, less protein |
| Fruit and Veggie Box | 680g | 675.0 | 29.8g | -60 kcal, less protein |
| Vegetable Salad with Paneer | 225g | 107.0 | 12g | -628 kcal, less protein |
| Vegetarian Curry | 540g | 325.0 | 5.2g | -410 kcal, less protein |