How many calories are in Fat Loss Foods?
Fat Loss Foods contains 1,798 calories per serving (90% of the 2,000 kcal daily value), with 100g fat, 119g carbs, and 115g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fat Loss Foods
Nutritional value of Fat Loss Foods per 100 grams
What's inside Fat Loss Foods
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cucumber | 100g | 16 kcal | 0.7g | 0.1g | 3.6g |
| papaya | 100g | 43 kcal | 0.5g | 0.1g | 11g |
| spinach | 100g | 23 kcal | 2.9g | 0.4g | 3.6g |
| tomato | 100g | 18 kcal | 0.9g | 0.2g | 3.9g |
| watermelon | 100g | 30 kcal | 0.6g | 0.2g | 8g |
| chicken breast | 100g | 165 kcal | 31g | 3.6g | 0g |
| protein powder (whey) | 50g | 164 kcal | 34g | 1.2g | 12g |
| almonds | 50g | 580 kcal | 20g | 50g | 20g |
| mixed nuts | 50g | 560 kcal | 20g | 50g | 30g |
| pumpkin seeds | 50g | 280 kcal | 14g | 14g | 8g |
| honey | 20g | 320 kcal | 0.5g | 0g | 85g |
| coconut meat | 50g | 700 kcal | 6.6g | 66g | 30g |
| paneer (Indian cottage cheese) | 100g | 97 kcal | 11g | 4.8g | 1.9g |
| tofu | 50g | 400 kcal | 40g | 0g | 40g |
Where do the calories in Fat Loss Foods come from
How Fat Loss Foods fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,798 kcal | 90% |
| Protein | 115g | 230% |
| Fat | 100g | 154% |
| Carbs | 119g | 40% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fat Loss Foods
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fat Loss Foods
How many calories are in Fat Loss Foods?
A full serving of Fat Loss Foods contains approximately 1,798 kcal. The total serving weighs about 1,020g. Per 100 grams, that works out to 176.3 kcal.
Is Fat Loss Foods good for weight loss?
Fat Loss Foods has a moderate calorie density at 176.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fat Loss Foods?
A serving of Fat Loss Foods provides about 115g of protein from a total serving weight of 1,020g. That is 11.3g of protein per 100g, which covers roughly 230% of the recommended daily intake of 50g.
What is the easiest way to track Fat Loss Foods calories?
The easiest way to track Fat Loss Foods is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fat Loss Foods compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fat Loss Foods | 725g | 735.0 | 90.4g | -1063 kcal, less protein |
| Daily Indian meal | 983g | 955.2 | 34.8g | -842 kcal, less protein |
| granola bowl | 395g | 760.0 | 42.3g | -1038 kcal, less protein |
| Coconut water with nuts | 335.5g | 282.0 | 7g | -1516 kcal, less protein |
| Morning Snack and Breakfast | 513g | 587.0 | 19.5g | -1211 kcal, less protein |