How many calories are in Dried Small Fish?
Dried Small Fish contains 90 calories per serving (5% of the 2,000 kcal daily value), with 3g fat, 0g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Dried Small Fish
Nutritional value of Dried Small Fish per 100 grams
What's inside Dried Small Fish
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| dried small fish (anchovies or similar) | 30g | 300 kcal | 60g | 10g | 0g |
Where do the calories in Dried Small Fish come from
How Dried Small Fish fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 18g | 36% |
| Fat | 3g | 5% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dried Small Fish
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dried Small Fish
How many calories are in Dried Small Fish?
A full serving of Dried Small Fish contains approximately 90 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 300 kcal.
Is Dried Small Fish good for weight loss?
Dried Small Fish has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Dried Small Fish?
A serving of Dried Small Fish provides about 18g of protein from a total serving weight of 30g. That is 60g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Dried Small Fish calories?
The easiest way to track Dried Small Fish is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dried Small Fish compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dried Small Fish | 80g | 160.0 | 20g | +70 kcal, more protein |
| Dried Small Fish | 150g | 330.0 | 45g | +240 kcal, more protein |
| Dried Fish | 120g | 324.0 | 64g | +234 kcal, more protein |
| Dried small fish | 45g | 121.5 | 21.2g | +31 kcal, more protein |
| Dried Small Fish | 40g | 0.0 | 0g | -90 kcal, less protein |