How many calories are in Probiotic yogurt drink?
Probiotic yogurt drink contains 120 calories per serving (6% of the 2,000 kcal daily value), with 3g fat, 18g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Probiotic yogurt drink
Nutritional value of Probiotic yogurt drink per 100 grams
What's inside Probiotic yogurt drink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| flavored probiotic yogurt drink (ready-to-drink) | 200g | 60 kcal | 3g | 1.5g | 9g |
| plastic bottle + cap (non-food weight ignored) | 20g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Probiotic yogurt drink come from
How Probiotic yogurt drink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 6g | 12% |
| Fat | 3g | 5% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Probiotic yogurt drink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Probiotic yogurt drink
How many calories are in Probiotic yogurt drink?
A full serving of Probiotic yogurt drink contains approximately 120 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 54.5 kcal.
Is Probiotic yogurt drink good for weight loss?
Probiotic yogurt drink has a low calorie density at 54.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Probiotic yogurt drink?
A serving of Probiotic yogurt drink provides about 6g of protein from a total serving weight of 220g. That is 2.7g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Probiotic yogurt drink calories?
The easiest way to track Probiotic yogurt drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Probiotic yogurt drink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Yogurt drink | 220g | 204.6 | 8.8g | +84 kcal, more protein |
| Probiotic Yogurt Drink | 250g | 150.0 | 8g | +30 kcal, more protein |
| Probiotic Yogurt Drink | 250g | 150.0 | 6g | +30 kcal, same protein |
| Protein Yogurt Drink | 230g | 150.0 | 25g | +30 kcal, more protein |
| Yogurt drink | 250g | 150.0 | 6g | +30 kcal, same protein |