How many calories are in Fried Eggs and Veggies?
Fried Eggs and Veggies contains 166 calories per serving (8% of the 2,000 kcal daily value), with 11.2g fat, 3.4g carbs, and 13.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Fried Eggs and Veggies
Nutritional value of Fried Eggs and Veggies per 100 grams
What's inside Fried Eggs and Veggies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fried eggs (2 large) | 100g | 155 kcal | 13g | 11g | 1.1g |
| Cucumber slices | 30g | 16.7 kcal | 0.7g | 0.3g | 3.7g |
| Red bell pepper strips | 20g | 30 kcal | 1g | 0.5g | 6g |
| Salt and pepper | 1g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Fried Eggs and Veggies come from
How Fried Eggs and Veggies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 166 kcal | 8% |
| Protein | 13.4g | 27% |
| Fat | 11.2g | 17% |
| Carbs | 3.4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Eggs and Veggies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Eggs and Veggies
How many calories are in Fried Eggs and Veggies?
A full serving of Fried Eggs and Veggies contains approximately 166 kcal. The total serving weighs about 151g. Per 100 grams, that works out to 109.9 kcal.
Is Fried Eggs and Veggies good for weight loss?
Fried Eggs and Veggies has a low calorie density at 109.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fried Eggs and Veggies?
A serving of Fried Eggs and Veggies provides about 13.4g of protein from a total serving weight of 151g. That is 8.9g of protein per 100g, which covers roughly 27% of the recommended daily intake of 50g.
What is the easiest way to track Fried Eggs and Veggies calories?
The easiest way to track Fried Eggs and Veggies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Eggs and Veggies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Egg | 75g | 120.0 | 6.4g | -46 kcal, less protein |
| Eggs with Okra and Cucumber | 250g | 232.0 | 15.3g | +66 kcal, more protein |
| Eggs with cucumber | 170g | 188.0 | 13g | +22 kcal, less protein |
| Eggs and cucumber | 282g | 327.0 | 25.9g | +161 kcal, more protein |
| Fish with eggs and salad | 420g | 535.0 | 54.5g | +369 kcal, more protein |