How many calories are in Eggs with cucumber?
Eggs with cucumber contains 188 calories per serving (9% of the 2,000 kcal daily value), with 22g fat, 4g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs with cucumber
Nutritional value of Eggs with cucumber per 100 grams
What's inside Eggs with cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried eggs with tomato | 120g | 150 kcal | 10.8g | 11.7g | 1.7g |
| cucumber slices | 50g | 16 kcal | 0.6g | 0g | 4g |
Where do the calories in Eggs with cucumber come from
How Eggs with cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 188 kcal | 9% |
| Protein | 13g | 26% |
| Fat | 22g | 34% |
| Carbs | 4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs with cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs with cucumber
How many calories are in Eggs with cucumber?
A full serving of Eggs with cucumber contains approximately 188 kcal. The total serving weighs about 170g. Per 100 grams, that works out to 110.6 kcal.
Is Eggs with cucumber good for weight loss?
Eggs with cucumber has a low calorie density at 110.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Eggs with cucumber?
A serving of Eggs with cucumber provides about 13g of protein from a total serving weight of 170g. That is 7.6g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Eggs with cucumber calories?
The easiest way to track Eggs with cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs with cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs with tomato and salad | 300g | 174.0 | 11.4g | -14 kcal, less protein |
| Scrambled Eggs with Veggies | 260g | 230.0 | 17g | +42 kcal, more protein |
| Fish with eggs and salad | 420g | 535.0 | 54.5g | +347 kcal, more protein |
| Egg Breakfast | 390g | 309.0 | 18.7g | +121 kcal, more protein |
| Fish with eggs and salad | 340g | 359.0 | 32.9g | +171 kcal, more protein |