How many calories are in Rice & Pork?
Rice & Pork contains 898 calories per serving (45% of the 2,000 kcal daily value), with 35.8g fat, 96.1g carbs, and 50.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice & Pork
Nutritional value of Rice & Pork per 100 grams
What's inside Rice & Pork
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 129.3 kcal | 2.3g | 0.3g | 28.1g |
| pork chop (bbq, cooked) | 200g | 247 kcal | 22g | 17.3g | 0g |
| banana (2 medium) | 236g | 89 kcal | 1.1g | 0.3g | 22.9g |
Where do the calories in Rice & Pork come from
How Rice & Pork fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 898 kcal | 45% |
| Protein | 50.1g | 100% |
| Fat | 35.8g | 55% |
| Carbs | 96.1g | 32% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice & Pork
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice & Pork
How many calories are in Rice & Pork?
A full serving of Rice & Pork contains approximately 898 kcal. The total serving weighs about 586g. Per 100 grams, that works out to 153.2 kcal.
Is Rice & Pork good for weight loss?
Rice & Pork has a moderate calorie density at 153.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice & Pork?
A serving of Rice & Pork provides about 50.1g of protein from a total serving weight of 586g. That is 8.5g of protein per 100g, which covers roughly 100% of the recommended daily intake of 50g.
What is the easiest way to track Rice & Pork calories?
The easiest way to track Rice & Pork is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice & Pork compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled pork with rice and banana | 350g | 549.0 | 28.8g | -349 kcal, less protein |
| Grilled pork with rice and banana | 380g | 561.0 | 25.8g | -337 kcal, less protein |
| Rice with meat | 600g | 736.0 | 24.6g | -162 kcal, less protein |
| Rice, Banana & Pork Ribs | 370g | 534.5 | 25.3g | -363 kcal, less protein |
| Rice and Pork Chop | 308g | 447.0 | 26.3g | -451 kcal, less protein |