How many calories are in nuts & chickpeas?
nuts & chickpeas contains 801 calories per serving (40% of the 2,000 kcal daily value), with 55.5g fat, 55.2g carbs, and 39.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in nuts & chickpeas
Nutritional value of nuts & chickpeas per 100 grams
What's inside nuts & chickpeas
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| almonds (blanched + whole) | 60g | 600 kcal | 21g | 50g | 34g |
| roasted chickpeas (seasoned/savory) | 80g | 480 kcal | 30g | 25g | 42g |
| peanut halves (skinless, roasted) | 10g | 570 kcal | 29g | 55g | 12g |
Where do the calories in nuts & chickpeas come from
How nuts & chickpeas fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 801 kcal | 40% |
| Protein | 39.5g | 79% |
| Fat | 55.5g | 85% |
| Carbs | 55.2g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from nuts & chickpeas
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about nuts & chickpeas
How many calories are in nuts & chickpeas?
A full serving of nuts & chickpeas contains approximately 801 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 534 kcal.
Is nuts & chickpeas good for weight loss?
nuts & chickpeas has a high calorie density at 534 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in nuts & chickpeas?
A serving of nuts & chickpeas provides about 39.5g of protein from a total serving weight of 150g. That is 26.3g of protein per 100g, which covers roughly 79% of the recommended daily intake of 50g.
What is the easiest way to track nuts & chickpeas calories?
The easiest way to track nuts & chickpeas is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does nuts & chickpeas compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chickpea salad | 295g | 417.0 | 18g | -384 kcal, less protein |
| Eggs and Nuts | 237g | 416.0 | 42.4g | -385 kcal, more protein |
| Mixed Snack Nuts & Peas | 12g | 58.0 | 2.4g | -743 kcal, less protein |
| Seed & Fruit Salad | 224g | 487.0 | 16.6g | -314 kcal, less protein |
| nut & raisin mix | 187g | 798.0 | 16.4g | -3 kcal, less protein |