How many calories are in Yopro Vanilla Yogurt Drink?
Yopro Vanilla Yogurt Drink contains 150 calories per serving (8% of the 2,000 kcal daily value), with 0.5g fat, 15g carbs, and 24g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Yopro Vanilla Yogurt Drink
Nutritional value of Yopro Vanilla Yogurt Drink per 100 grams
What's inside Yopro Vanilla Yogurt Drink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Vanilla cookie flavored yogurt drink | 250g | 60 kcal | 9.6g | 0.2g | 6g |
Where do the calories in Yopro Vanilla Yogurt Drink come from
How Yopro Vanilla Yogurt Drink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 24g | 48% |
| Fat | 0.5g | 1% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Yopro Vanilla Yogurt Drink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Yopro Vanilla Yogurt Drink
How many calories are in Yopro Vanilla Yogurt Drink?
A full serving of Yopro Vanilla Yogurt Drink contains approximately 150 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 60 kcal.
Is Yopro Vanilla Yogurt Drink good for weight loss?
Yopro Vanilla Yogurt Drink has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Yopro Vanilla Yogurt Drink?
A serving of Yopro Vanilla Yogurt Drink provides about 24g of protein from a total serving weight of 250g. That is 9.6g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Yopro Vanilla Yogurt Drink calories?
The easiest way to track Yopro Vanilla Yogurt Drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Yopro Vanilla Yogurt Drink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Protein Yogurt Drink | 330g | 150.0 | 24g | +0 kcal, same protein |
| Yogurt drink | 220g | 204.6 | 8.8g | +54 kcal, less protein |
| Lemon Yogurt Drink | 220g | 140.0 | 5g | -10 kcal, less protein |
| Protein Yogurt Drink | 230g | 150.0 | 25g | +0 kcal, more protein |
| Yogurt drink | 250g | 150.0 | 6g | +0 kcal, less protein |