How many calories are in Chicken Rice Bowl?
Chicken Rice Bowl contains 622 calories per serving (31% of the 2,000 kcal daily value), with 19.9g fat, 63.8g carbs, and 46.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Rice Bowl
Nutritional value of Chicken Rice Bowl per 100 grams
What's inside Chicken Rice Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked purple rice | 180g | 140 kcal | 3.3g | 0.6g | 30g |
| boiled chicken breast | 100g | 165 kcal | 31g | 3.6g | 0g |
| fried egg | 50g | 144 kcal | 12.6g | 9.6g | 0.8g |
| sliced avocado | 40g | 160 kcal | 2g | 14.8g | 8.5g |
| soy sauce | 15g | 86.7 kcal | 10g | 0.7g | 16.7g |
| wasabi dressing | 20g | 225 kcal | 1g | 17.5g | 15g |
| sesame seeds | 2g | 550 kcal | 20g | 50g | 25g |
Where do the calories in Chicken Rice Bowl come from
How Chicken Rice Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 622 kcal | 31% |
| Protein | 46.2g | 92% |
| Fat | 19.9g | 31% |
| Carbs | 63.8g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Rice Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Rice Bowl
How many calories are in Chicken Rice Bowl?
A full serving of Chicken Rice Bowl contains approximately 622 kcal. The total serving weighs about 407g. Per 100 grams, that works out to 152.8 kcal.
Is Chicken Rice Bowl good for weight loss?
Chicken Rice Bowl has a moderate calorie density at 152.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Rice Bowl?
A serving of Chicken Rice Bowl provides about 46.2g of protein from a total serving weight of 407g. That is 11.4g of protein per 100g, which covers roughly 92% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Rice Bowl calories?
The easiest way to track Chicken Rice Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Rice Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Rice Bowl | 357g | 625.0 | 39.1g | +3 kcal, less protein |
| Chicken Rice Bowl | 385g | 635.0 | 49.6g | +13 kcal, more protein |
| Chicken Avocado Bowl | 347g | 511.0 | 37.2g | -111 kcal, less protein |
| Chicken Rice Bowl | 387g | 578.0 | 47.2g | -44 kcal, more protein |
| Chicken Riceberry Bowl | 460g | 588.0 | 47.7g | -34 kcal, more protein |