How many calories are in Chicken Riceberry Bowl?
Chicken Riceberry Bowl contains 588 calories per serving (29% of the 2,000 kcal daily value), with 17.6g fat, 58g carbs, and 47.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Riceberry Bowl
Nutritional value of Chicken Riceberry Bowl per 100 grams
What's inside Chicken Riceberry Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked rice berry | 180g | 130 kcal | 3g | 0.6g | 28g |
| grilled chicken breast with basil and chili | 100g | 165 kcal | 31g | 3.6g | 0g |
| scrambled egg | 60g | 150 kcal | 11.3g | 10.8g | 1.3g |
| boiled egg half | 25g | 156 kcal | 12.8g | 10.8g | 1.2g |
| mixed green salad with cherry tomatoes and carrots | 80g | 18.8 kcal | 1g | 0.3g | 3.8g |
| sesame soy dressing | 15g | 300 kcal | 3.3g | 23.3g | 23.3g |
Where do the calories in Chicken Riceberry Bowl come from
How Chicken Riceberry Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 588 kcal | 29% |
| Protein | 47.7g | 95% |
| Fat | 17.6g | 27% |
| Carbs | 58g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Riceberry Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Riceberry Bowl
How many calories are in Chicken Riceberry Bowl?
A full serving of Chicken Riceberry Bowl contains approximately 588 kcal. The total serving weighs about 460g. Per 100 grams, that works out to 127.8 kcal.
Is Chicken Riceberry Bowl good for weight loss?
Chicken Riceberry Bowl has a low calorie density at 127.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Riceberry Bowl?
A serving of Chicken Riceberry Bowl provides about 47.7g of protein from a total serving weight of 460g. That is 10.4g of protein per 100g, which covers roughly 95% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Riceberry Bowl calories?
The easiest way to track Chicken Riceberry Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Riceberry Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Rice Plate | 588g | 790.0 | 68g | +202 kcal, more protein |
| Boiled sprouts with rice and salad | 583g | 294.0 | 14.7g | -294 kcal, less protein |
| Chicken Salad Bento | 450g | 482.0 | 51.2g | -106 kcal, more protein |
| Boiled egg with rice and chicken | 300g | 437.0 | 41g | -151 kcal, less protein |
| Chicken rice plate | 450g | 540.0 | 36.5g | -48 kcal, less protein |