How many calories are in Noodles with eggs and bun?
Noodles with eggs and bun contains 588 calories per serving (29% of the 2,000 kcal daily value), with 19.5g fat, 68.1g carbs, and 25.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles with eggs and bun
Nutritional value of Noodles with eggs and bun per 100 grams
What's inside Noodles with eggs and bun
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried instant noodles with vegetables | 200g | 145 kcal | 4g | 3.5g | 21g |
| sesame seed bun | 100g | 143 kcal | 4.5g | 1.5g | 25g |
| fried eggs (2 large) | 100g | 155 kcal | 13g | 11g | 1.1g |
Where do the calories in Noodles with eggs and bun come from
How Noodles with eggs and bun fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 588 kcal | 29% |
| Protein | 25.5g | 51% |
| Fat | 19.5g | 30% |
| Carbs | 68.1g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with eggs and bun
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with eggs and bun
How many calories are in Noodles with eggs and bun?
A full serving of Noodles with eggs and bun contains approximately 588 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 147 kcal.
Is Noodles with eggs and bun good for weight loss?
Noodles with eggs and bun has a low calorie density at 147 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Noodles with eggs and bun?
A serving of Noodles with eggs and bun provides about 25.5g of protein from a total serving weight of 400g. That is 6.4g of protein per 100g, which covers roughly 51% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with eggs and bun calories?
The easiest way to track Noodles with eggs and bun is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with eggs and bun compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Noodles with Egg | 200g | 310.0 | 12g | -278 kcal, less protein |
| Noodles and fried egg | 270g | 400.0 | 13g | -188 kcal, less protein |
| Noodles with Egg | 170g | 500.0 | 16g | -88 kcal, less protein |
| Noodles with fried egg | 170g | 550.0 | 16g | -38 kcal, less protein |
| Noodles with fried egg | 187g | 556.0 | 17g | -32 kcal, less protein |