How many calories are in almond cinnamon pastry?
almond cinnamon pastry contains 430 calories per serving (22% of the 2,000 kcal daily value), with 19g fat, 57g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in almond cinnamon pastry
Nutritional value of almond cinnamon pastry per 100 grams
What's inside almond cinnamon pastry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pastry dough | 80g | 400 kcal | 6.3g | 18.8g | 50g |
| almond slices | 10g | 600 kcal | 20g | 40g | 50g |
| cinnamon sugar filling | 15g | 333.3 kcal | 0g | 0g | 80g |
Where do the calories in almond cinnamon pastry come from
How almond cinnamon pastry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430 kcal | 22% |
| Protein | 7g | 14% |
| Fat | 19g | 29% |
| Carbs | 57g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from almond cinnamon pastry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about almond cinnamon pastry
How many calories are in almond cinnamon pastry?
A full serving of almond cinnamon pastry contains approximately 430 kcal. The total serving weighs about 105g. Per 100 grams, that works out to 409.5 kcal.
Is almond cinnamon pastry good for weight loss?
almond cinnamon pastry has a high calorie density at 409.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in almond cinnamon pastry?
A serving of almond cinnamon pastry provides about 7g of protein from a total serving weight of 105g. That is 6.7g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track almond cinnamon pastry calories?
The easiest way to track almond cinnamon pastry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does almond cinnamon pastry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Almond Croissant | 100g | 470.0 | 10g | +40 kcal, more protein |
| Almond Cream Donut | 115g | 450.0 | 8g | +20 kcal, more protein |
| Pastry Roll | 120g | 380.0 | 6g | -50 kcal, less protein |
| Butter Croissant | 91g | 313.0 | 6g | -117 kcal, less protein |
| Pastry Pocket | 200g | 500.0 | 5g | +70 kcal, less protein |