How many calories are in Raisin Bread?
Raisin Bread contains 103 calories per serving (5% of the 2,000 kcal daily value), with 2g fat, 20g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Raisin Bread
Nutritional value of Raisin Bread per 100 grams
What's inside Raisin Bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Wheat Flour | 18g | 350 kcal | 11.1g | 0g | 72.2g |
| Raisins | 6g | 316.7 kcal | 0g | 0g | 83.3g |
| Unsalted Butter | 2g | 550 kcal | 0g | 50g | 0g |
| Whole Milk | 5g | 60 kcal | 0g | 0g | 0g |
| Sugar | 2g | 300 kcal | 0g | 0g | 100g |
Where do the calories in Raisin Bread come from
How Raisin Bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 103 kcal | 5% |
| Protein | 2g | 4% |
| Fat | 2g | 3% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Raisin Bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Raisin Bread
How many calories are in Raisin Bread?
A full serving of Raisin Bread contains approximately 103 kcal. The total serving weighs about 32g. Per 100 grams, that works out to 321.9 kcal.
Is Raisin Bread good for weight loss?
Raisin Bread has a high calorie density at 321.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Raisin Bread?
A serving of Raisin Bread provides about 2g of protein from a total serving weight of 32g. That is 6.3g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Raisin Bread calories?
The easiest way to track Raisin Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Raisin Bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Raisin Bread | 32g | 112.0 | 2g | +9 kcal, same protein |
| Single Waffle | 50g | 163.0 | 4.6g | +60 kcal, more protein |
| 6 Corn Muffins | 420g | 1487.0 | 27.5g | +1384 kcal, more protein |
| Butter Cookie | 55g | 241.0 | 1g | +138 kcal, less protein |
| Goldilocks Polvoron | 32g | 150.0 | 3.2g | +47 kcal, more protein |