How many calories are in Seethapazham fruit?
Seethapazham fruit contains 120 calories per serving (6% of the 2,000 kcal daily value), with 0.2g fat, 30g carbs, and 0.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Seethapazham fruit
Nutritional value of Seethapazham fruit per 100 grams
What's inside Seethapazham fruit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sapodilla (Seethapazham) fruit | 150g | 80 kcal | 0.5g | 0.1g | 20g |
Where do the calories in Seethapazham fruit come from
How Seethapazham fruit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 0.8g | 2% |
| Fat | 0.2g | 0% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Seethapazham fruit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Seethapazham fruit
How many calories are in Seethapazham fruit?
A full serving of Seethapazham fruit contains approximately 120 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 80 kcal.
Is Seethapazham fruit good for weight loss?
Seethapazham fruit has a low calorie density at 80 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Seethapazham fruit?
A serving of Seethapazham fruit provides about 0.8g of protein from a total serving weight of 150g. That is 0.5g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Seethapazham fruit calories?
The easiest way to track Seethapazham fruit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Seethapazham fruit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sapodilla fruit | 50g | 35.0 | 0.4g | -85 kcal, less protein |
| Custard apple | 400g | 320.0 | 4g | +200 kcal, more protein |
| Salak fruit | 600g | 480.0 | 6g | +360 kcal, more protein |
| Papaya and Chiku | 450g | 254.0 | 2.1g | +134 kcal, more protein |
| Fruit bowl | 200g | 118.0 | 0.8g | -2 kcal, same protein |