How many calories are in Rice with Beef?
Rice with Beef contains 384 calories per serving (19% of the 2,000 kcal daily value), with 10.4g fat, 52g carbs, and 19.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice with Beef
Nutritional value of Rice with Beef per 100 grams
What's inside Rice with Beef
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice with vermicelli | 180g | 130 kcal | 2.3g | 0.2g | 28.9g |
| fried beef pieces | 60g | 250 kcal | 25g | 16.7g | 0g |
Where do the calories in Rice with Beef come from
How Rice with Beef fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 384 kcal | 19% |
| Protein | 19.2g | 38% |
| Fat | 10.4g | 16% |
| Carbs | 52g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Beef
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Beef
How many calories are in Rice with Beef?
A full serving of Rice with Beef contains approximately 384 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 160 kcal.
Is Rice with Beef good for weight loss?
Rice with Beef has a moderate calorie density at 160 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with Beef?
A serving of Rice with Beef provides about 19.2g of protein from a total serving weight of 240g. That is 8g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Beef calories?
The easiest way to track Rice with Beef is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Beef compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with fried meat | 220g | 354.0 | 14.2g | -30 kcal, less protein |
| Rice with beef and tomatoes | 310g | 391.0 | 16g | +7 kcal, less protein |
| Beef and Rice | 230g | 335.0 | 16.2g | -49 kcal, less protein |
| Rice with Beef | 200g | 335.5 | 13.3g | -48 kcal, less protein |
| Beef ribs with rice | 270g | 435.0 | 24.2g | +51 kcal, more protein |